Changing How Wellbeing Happens
We’re T2FH, offering tailored wellbeing and navigation solutions for organizations and communities, empowering individuals to engage meaningfully with their mental care.
Built Around You—Not the System
T2FH offers holistic solutions that naturally fit into daily routines, making well-being a seamless part of everyday operations. Whether through our Pop-Up Wellness Clinics, delivering immediate, on-the-spot wellness support, or virtual campaigns designed to strengthen resiliences, we bring actionable well-being strategies directly to your people.
At the core of our approach is Resetology, an innovative, evidence-based methodology created to empower individuals to thrive. Resetology goes beyond typical programs—offering practical tools and strategies that can be implemented right away. It’s designed to help individuals manage stress, build resilience, and improve performance, creating real, lasting changes that extend beyond quick fixes.
OUR CEO
Dr. Belinda Allen is a nationally recognized strategist in mental well-being, celebrated for her groundbreaking R3setology method and leadership in bringing early mental health interventions to high performing leaders, youth, and communities navigating behavioral fatigue
Top 10 Influential Black Women in Business – leading resilience and burnout mitigation strategy
Featured Expert – Top Doctors by Washingtonian Magazine, CanvasRebel Magazine, MoCo Black Business
She advise entrepreneurs and high-impact leaders, including the CEO at Small Business Silver Lining (SLAP)
Creator of the Breakaway Call – a 3-minute verbal reset service delivering mental clarity in high-stress environments
Founder of the Breakaway Boost Bar, a mobile midday station featured at corporate and community events
Developer of YouthStream – a leadership accelerator where young leaders meet professionalism and confidence
Step Into The Change You Deserve
T2FH R3setologists are here to support your mental wellness—at work, at home, and within.
Stronger minds. Safer spaces. Real transformation.
Discover The Enhance Resilience Formula
ASSESSMENT & INSIGHTS
We go beyond surface-level metrics to uncover what your organization truly needs. Through deep assessment, we identify hidden barriers and real opportunities to improve performance and mental well-being—right where it matters most.
TAILORED SUPPORT
One-size-fits-all doesn’t work. That’s why we co-create customized strategies that fuel both personal growth and organizational success—embedding wellness into the everyday, not just as an add-on.
WELLBEING PROGRAM
Wellness shouldn’t be a luxury—it should be part of the culture. We design flexible, practical programs that meet people where they are and make well-being accessible, actionable, and sustainable.
ENGAGEMENT & PERFORMANCE
No fluff—just real-time tools, insights, and human support that boost focus, morale, and team performance. Because when people thrive, results follow.
Transition to Transformation
Engaged members confidently—and proactively—manage conditions like:
Anxiety
Stress
Burnout
Lack of Sleep
Burnout
Emotional Exhaustion
Mental Fatigue
Overwhelm
Negative Mindset
Work-life Imbalance
And more….
Take Charge of Your Mental Care
In partnership with you, we’re dedicated to crafting exceptional experiences tailored to address common wellness challenges of everyday life.
Stay ahead with the latest trends and innovations in happiness and well-being. Get in touch to explore what’s new, what’s now, and what’s next!