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How are well-being and productivity interconnected — when harmonized, they address the hurdles encountered by management and resources. That's where our expertise lies.

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WellCoNected Sessions

Our training encompasses events structured growth programs with blended delivery, and monthly live sessions. They offer an excellent opportunity to connect, share experiences, and collaborate with like-minded individuals from diverse backgrounds.

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LeadHER to Leadership Code

Join Illuminate Women in LeadHER Leadership (I.W.I.L.L) program to amplify productivity and thrive as a dynamic leader, benefiting from the strength of a diverse team. Through this program, participants can enhance their leadership skills, boost their well-being, and leverage a platform for women to grow professionally and shine as charismatic leaders in their respective fields.

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Mindset Coaching

Embracing a positive mindset, practicing constructive self-talk, and managing anxiety and stress can significantly enhance your wellness journey. Mental wellness plays a crucial role in hormone balance, interpersonal relationships, motivation, and more. We have 3 key objectives (Generate Awareness/ Develop an action plan /Follow-through on that plan).

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Time-Optimized Recovery Sessions

Our Recovery Therapy Sessions are all about making the most of every minute. Through precise techniques, we ensure that each session delivers optimal results while promoting the 2-minute momentum rule. We focus on efficiency to elevate productivity. Enhance your daily routine, streamline schedules, and boost productivity.


Our annual Winter End-of-Year Mental Break, the First Class Reboot Session. At this exclusive session, we invite women to kick off their running shoes, unplug, disconnect, and disengage from everything and everyone to relax, refocus, recharge, reinvent, and recalibrate for the new year. If you're feeling exhausted, without a success plan, lacking personal goals, or overwhelmed by a demanding schedule, this winter retreat is a must. Don't miss this rejuvenating experience, happening only once a year.


Escape the hustle and bustle of daily life and immerse yourself in a sanctuary of serenity at the Breakaway Boost Bar. Indulge in moments of peace and tranquility with our curated wellness experiences. From guided meditation sessions to personalized consultations, discover a haven where you can nourish your body, mind, and soul. Join us and unlock the secrets to lasting well-being and inner balance.

Upcoming Events

The Break Away Boost Bar

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